WE HAVE STOPPED CLEANSING OUR FACES TWICE A DAY

We Have Stopped Washing Our Faces… And Here’s Why

Written by: Hollie Hallier

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Published on

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Time to read 2 min

For years, we were told that clean skin equals perfect skin. Double cleanses, foaming gels, stripping lathers — all in the name of “getting clean.” But skincare science is evolving, and so are we.


At RY, we’ve noticed a shift: more skin therapists and derm-recommended routines are moving toward barrier-first skincare — meaning less cleansing (especially in the morning) and more protection and support for your skin’s natural ecosystem.


This isn’t about ignoring hygiene — it’s about avoiding the hidden damage from overwashing that might be holding your skin back.

Why Over-Cleansing Can Hurt Your Skin

Traditional cleansers are designed to remove oil — essential for breaking down sunscreen and makeup — but when used too often or too aggressively, they can:

  • Strip the skin’s natural lipid barrier

  • Disrupt the microbiome (your skin’s protective bacteria)

  • Cause dehydration, irritation, and redness

  • Trigger rebound oil production and congestion

Your skin barrier is made of ceramides, fatty acids, and cholesterol. When it’s intact, it locks moisture in and protects against irritants. When it’s compromised, every treatment you apply — serums, acids, moisturisers — works less efficiently.


So Why Are We Washing Less?


What’s happening:

Because showering with harsh cleansers twice a day can backfire — especially if your skin feels:

  • Skin that feels dry or tight after cleansing

  • Redness or irritation without an obvious cause

  • Breakouts that don’t respond to actives

  • Increased sensitivity when trying new products

Instead of cleansing in the morning, many skin experts now suggest:

  • A gentle water rinse

  • A hydrating essence or mist

  • Barrier-supporting toners and serums

  • Followed by moisturiser + SPF

This routine supports your skin’s repair cycle overnight without stripping beneficial oils.

RY-Approved Gentle Cleansers & Barrier Heroes


Gentle Cleansers (Night Only)


Hydration Boosters (Morning & Night)

Barrier Repair & Moisturizers

Coloured Hair

Is Washing Less Right for Everyone?


Not always. If you have very oily skin, sweat heavily, or wear heavy SPF/makeup daily, you may still benefit from a thoughtful, gentle cleanse both morning and night. The key isn’t zero cleansing — it’s barrier-friendly cleansing.

Final Thoughts

Healthy skin isn’t about complexity. It’s about understanding what your skin truly needs — and sometimes that means doing less. By reducing unnecessary cleansing and focusing on hydration and barrier support, you can unlock calmer, clearer, more resilient skin.